Throw back to #london earlier this year. Wearing a lux velvet jacket designed and made by my friend Nida Shay 💖
@sarahwords:Isn’t it. It’s taken me years to realise that. I did think , right after I posted this - hhmmm too h
Naaah it’s okay, I think it’s always good to reflect. I’m reading a book: “Power vs. Force” by D. Hawkins and I learned a lot about shame from there.
@sarahwords:Aaaggghhhhh congratulations. I was in Season 11. Maggie is just amazing. One of the best teachers I’
That’s awesome to hear! I’m super excited 🤗
@sarahwords:Oh what a shame that shame exists 💛🍀
That is so powerful. Actually shame is one of the most destructive emotions.
Sunday run to cure that little hangover 😅 And a ride home grasping last bits of sun.
