Paulina Tylus
@paulacomesfirst
Joined Sep 2024
23 Posts
@sarahwords:Isn’t it. It’s taken me years to realise that. I did think , right after I posted this - hhmmm too h

Naaah it’s okay, I think it’s always good to reflect. I’m reading a book: “Power vs. Force” by D. Hawkins and I learned a lot about shame from there.

    @sarahwords:Oh what a shame that shame exists 💛🍀

    That is so powerful. Actually shame is one of the most destructive emotions.

      @mindattic:Hi Paula! I can share my trick for gaining perspective. Take a break from everything for a few days—

      Thanks so much! This sounds good - but also like a real challenge. Maybe I’ll start with one day ;)