Find what you love! - List activities you enjoy. - Combine cardio, strength training, and flexibility. - Try a fun class like Zumba, yoga, or martial arts!
Went on a little afternoon expedish between my calls 📷 walking thru old town Galatone 🇮🇹
POV: you’re a summer girlie and taking advantage of the last rays of sunshine before it’s officially fall 🥲 (also you tan in your Lens socks because duh)
This week’s challenge is the 30-Day Squat Challenge! Start with 20 squats on Day 1, and increase the number by 5 each day. Are you in for a stronger lower body?
Way Fong No. 1 is an absolute Chinatown classic and 10000% worth waiting on that long line. Do yourself a favor and get the roast pork with extra sauce. ✨
