Cool to see you started reducing sugar✨ Yes, I researched a lot, and Mediterranean was the one that can reduce allergy and increase life expectancy as well. I get much less allergy in spring and I'm very glad with it😊 But everyone is different, you can choose something that suits you💚
A good plan, I started reducing sugar two and a half years ago as a part of Mediterranean diet and it feels good, now I let myself 2 cheat days per month (but often I don't use it) and it feels nice😉 Good luck👍, keep going💪
Gm frens! Brewing to taste some sheng pu-erh for three days and I liked it. It has a dried fruit and stale leaves undertones to me. Many people love pu-erh teas not for the taste, but for the zen meditative state you get after For its taste I prefer green and oolong teas What are your favourite teas?
This time I ran a little bit less, but I'm trying to continue my weekly running+workout streak😊
Yeah , she did an awesome job, but obviously I have to get used to her😉 I have a friend who started listening to LP in the early 2000s with me, he didn't like her and said he would better take AI Chester's voice😃🥲
If the slippage is okay, I use DEXes
Teach me how to look always happy as if you won a million dollars 😉