The thing I hate most about Lens is that all you bleeps are from EU or Asia which means when I’m free every single one of y’all are snoozing in bed and blow up my phone at like 3:30 AM like clockwork.
The Mystic Garden just got an exciting update!
Head over now and check out the changes!
My favorite phrase is: “thoughts aren’t facts.”
Physiological ways to reduce stress:
Guided Meditation:
The data gathered on meditation on stress reduction for the normal person and stress activated disorders. There aren’t that many easily, accessible, and side effect minimized treatments that provide such a large, conclusive effect. www.headspace.com/?gad_source=1&gbraid=0AAAAADLlnJ1DPPoyH4ByBk6m9wLQz0zy0
Four square breathing:
The physiological sigh:
youtu.be/GO3iA2v-mzE?si=O5Bhg2gJPJWA5HsO
Belly breathing:
Place one hand on your upper chest and the other just below your rib cage.
Inhale as much to inflate your belly while keeping your upper chest still.
Do for at least 2 minutes.
As of August 2024, the top 10 Lens Protocol decentralized applications (dApps) by user activity include:
These rankings are based on user activity, including daily active users and engagement metrics, as tracked by platforms like DappRadar【6†source】【7†source】.