I’m not sure what’s the best club to share these but lmk @lens
Here’s my GLADS for the week
08/30/24
G - a healthy body
L - Bogotá has been shutting the water randomly where my Grandma lives. My grandpa was friends with FARC’s leader Manuel Marulanda aka Tirofijo 🤯
A - Raised some money for L.I.V. !!!
D - Played some FIFA with Hazel and enjoyed taking pictures at Leah’s 3rd birthday
S - Might not sound like self care but I backed up my vlogs and it put my mind at ease
Can’t wait to find out more of your story Abuelo Jaime 🕺
“You cannot have taste if you do not know who you are.”
In a world full of copy cats, clones, and AI generated content, curation and self awareness become even more important than ever.
Having a reflective process like journaling and reviewing those entries has been transformative for me.
You must take the time you reflect consistently on your why—why are you doing something ? Are you making a conscious and intentional decision or are you letting some other archetype lead you? Do you understand your internal compass?
Are you self-aware?
Thank you for sharing @floguo
I’ll start sharing these more on a weekly basis on Fridays. Here’s this past weeks GLADS (I’ll add what each letter means for those that want to try this reflective exercise):
08/23/24
Grateful - For all the opportunities I have today
Learned - There was a man in Richmond that made a $1000 bet and walked around the top of a building who was also responsible for negotiating the end of the Korean War
Accomplished - Got Thanksgiving planned and tickets booked
Delighted in - FIFA with HAZELGROVE, Cochiloco with Xtina, and Football (soccer) with Frenz
Self-care - Cleaned up the studio
New CHERELE out meow www.sound.xyz/cherele/hooty-hoo?referral=0x625307de45bd25ad6bf6cc7391a308fc84067cf7
08/11/24
G - for who I am and have become
L - Olympics broke all kinds of records this year. Some include: loudest decibels recorded at the Olympics, and most amount of marriage proposals
A - Ran a mile and a half with ease :) Cardio is getting better and ready for soccer 😈
D - continuing my Colombian food marathon I got buñuelos y almojabanas 🇨🇴
S - Cooked chimichurri for dinner. One of our faves
Recently I started practicing writing down GLADS every day. GLADS stand for:
Grateful
Learned
Accomplished
Delighted in
Self care
I’ll start writing my GLADS here daily in hopes that you’ll start with me to help you reflect on your day.
08/10/24
G - To be able to have the flexibility to travel and see family
L - Balloon payments are a thing in real estate & making stuffed arepas is easy
A - Got the LIV discord done 😈
D - 24 hrs of straight Colombian Food
S - Went to the pool and relaxed with my parents
El futuro no se sabe y el pasado ya pasó. El presente es todo lo que tenemos.
Today I turn 35.
I’m forever grateful to have made it another year. I’m also grateful to have lived a purposeful and fulfilling life. Tbh, I could die tomorrow and be happy of what I’ve experienced and accomplished in life.
If you’d like to help me buy a new synth for my bday, you can collect this post 💜
Thank you for all the love and support you have all shown me.
With love,
Pete Rango
Do you or your family have any wisdom/experience keeping practices ? Do you have a family journal? Photo book? Family tree? Do any of you mint any part of this? Looking for others interested in all of these type of things
When did I get over 6k followers on @lens 😧well HI! If you’re new to what I do…head over to peterango.com/ to find out more 🕺