Whenever something leaves your life, something new comes into it, representing potential and better opportunities.
Some people have so little of this capacity -- oblivion -- that they bleed to death irretrievably from an experience, a pain, or even a minor injustice, as from a minor wound. -- Nietzsche, "UnTimely Meditations"
It is often assumed that the best moments of life are those when you are unburdened, most alert, and completely relaxed, but this is not the case. Although it is possible to experience pleasure at these times, the most enjoyable moments are usually when one is working hard on a difficult task, exerting both physical and mental strength to the maximum. The optimal experience is what we create for ourselves. For a child, it may be the shaking hand with which he places the last block on a spire higher than he has ever hewn; For a strong swimmer, it might mean breaking his own record. For a violinist, it may be to play a complex piece of music beautifully. Each of us faces numerous challenges throughout our life, and each challenge is an opportunity to achieve happiness.
Happiness doesn't happen instantly; It has nothing to do with luck or probability. You can't buy it with money. You can't plunder it with power. It is not controlled by external things, but depends on our interpretation of external things. In fact, happiness depends on personal practice, preparation, cultivation and maintenance. Only those who learn to control the mind can determine the quality of their life; With this ability, it is equivalent to approaching the state of happiness.