reaching the ability of this exercise feels like more of an accomplishment than reaching any weight on a bar. also puts certain gymnast moves into perspective 👀

Even when you’re not in that mood, just fuckin do it 💪🏽

Sport is life

Day one ✅

Make some burpees guys

It’s gym, not gin 😂

All efforts will become clearer and clearer.

Day 3 and it’s starting to snow 👀

A Short 15K around the city.