I have this dreams where it feels so natural to fly and move stuff with my mind that I am completely shock when I wake up and cannot do it.
The shadow is a part of you that wants to live and if you reject it, it will play the worst tricks on you, but if you give it a place, you will know the true meaning of the word empowerment and you will enter into the adventure of reinventing your own moral code.
It is remarkable that when meditating while paying attention to certain parts of the body there are emotions and thoughts attached to those parts, that is, the Jungian complexes probably have a physical location,
something that Wilhem Reich had already approached with his bioenergetic theory, the greater the tension the greater the autonomy of the complex,
meditating is healing because it reintegrates the clogged energy flows, the many selves become one and spontaneity emerges again, one becomes a child again.