每个核心体式都会使用Vinyasa进行紧密串联，让练习过程更加流畅和连贯。此外，流瑜伽还常常穿插有快速的节拍性动作组合，以增加挑战性和趣味性。
yes
Welcome to pingpad!
This is a beta, some things might be broken
We would love to hear what you think!
Leave your feedback here: /pingpad
big love, @pingpad team
