People can only know you as deeply as they know themselves.

Limiting beliefs, bullshit rules, and classifications are ruining our abilities to understand one another and connect on a deep level.

I was mad about being sad all the time, so I started meditating.

I was mad about getting hangry, so I started fasting.

I was mad about my cardio fitness, so I signed up for a half marathon.

If you're upset with something in life, good.

Pain is the perfect signal to change.