Many people find it difficult to change their people-pleasing nature. It’s not just a mindset issue; often, they simply don’t know how to interact without constantly seeking approval.
Such individuals often grow up feeling emotionally deprived, and their self-esteem suffers. If they stop trying to please others, they worry they won’t provide positive emotions or feedback.
To break this pattern, the first step is understanding that the need to constantly please others arises from encountering many wrong people. These people require you to interact in this way, and it’s not just your problem—they haven’t shown you respect either.