Because all beings have different consciousness and thoughts,
there is the turning around in all the different courses of existence.
Thus among all of them there is none
which is not made by the mind.
I am trying to lose weight also, about 20kg in the next 8 months 🙂 I want to get to 10-12% body fat, whats your method? 🙂
Its okay, you are doing it great ! :)