Irritation is a feeling of annoyance, impatience, or discomfort caused by something that provokes displeasure or disrupts one's sense of well-being. It can manifest in response to various stimuli, including physical discomfort, emotional stress, or frustrating situations.

Irritation can be a normal and temporary reaction to minor disturbances or a more persistent issue related to stress or other underlying factors.

It is important to identify and address the sources of irritation and practice stress management techniques, such as deep breathing, mindfulness, or physical exercise, to help alleviate feelings of annoyance and maintain a balanced emotional state.