Not sure but I took a day off Lens and most apps yesterday on Sunday. I think cutting back 66% or so may help but I haven’t tried that for a full weekend.

Unless I'm in grind mode, I employ as little structure as possible on weekends. They are a black box of time that relaxation sometimes occurs in.

good

I take off my watch. I don’t look at time. I don’t sleep until I fall asleep.

We do live like dog years daily, there’s that. Schedule? I take back my time. I made Mondays beach day, now I look forward to Monday. I take the time to reflect and assess what I did and what I didn’t do.

Sundays are like mondays saturdays are like Wednesdays

Makes life much easier

i think of it as :

generally A, B, C is what i want to get done but when i do that and in what order is up to me

vs during M-F there is very fixed structure with external dependencies on timelines and meetings

(this only works for the “me only” things, doesn’t work for meeting up with people or events)

Weekends have been a powerful society norm since the first society really. Everyone needs rest and recoup. And the ability to have healthy friendships and relationships