Food like;
APPLES: Apples are high in pectin a type of fiber optic hat helps clean the liver by removing toxins from the digestive tract
VEGETABLES: Cruciferous vegetables such as broccoli and cauliflower are rich in glucosinolates which help the liver produce detoxifying enzymes
CITRUS FRUIT: like lemons, oranges and lime high in vitamin C and antioxidants
Garlic
Tumeric walnut
Grapefruit
Green tea
Beets etc.
EAT HEALTHY 馃憣馃憣馃憣