@giftypearlJun 11

Proudly a physiologist 馃グ馃グ馃グ

  • @giftypearlJun 11

    Food like;

    APPLES: Apples are high in pectin a type of fiber optic hat helps clean the liver by removing toxins from the digestive tract

    VEGETABLES: Cruciferous vegetables such as broccoli and cauliflower are rich in glucosinolates which help the liver produce detoxifying enzymes

    CITRUS FRUIT: like lemons, oranges and lime high in vitamin C and antioxidants

    Garlic
    Tumeric walnut
    Grapefruit
    Green tea
    Beets etc.

    EAT HEALTHY 馃憣馃憣馃憣

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