Yesterday training was a 14km at confortable pace, did it with my wife on her e-bike and kids in the trailer behind the bike, we lost a water bottle so we had to come back which transformed the training to a 19km run 馃槄
Weather was pretty hot with some wind, and a big part was in the shade in the forest. Super pleasant.
For today we have a 6 to 8km easy run to do.